Catering drop-off deliveries for clients? Yes, we can do that! These amazing small bites were fresh made and delivered to the fabulous Water's Edge Winery for a bachelorette party! (Grilled Honey Teriyaki Chicken Skewers, Assorted Mini Croissant Sammies of Fresh Chicken Salad, Ham & Cheddar, Turkey & Provolone, Italian Garden Pasta Salad, and Caprese Skewers with Balamic Drizzle) #Catering#ElegantComfortFood
Preparing a healthy, flavorful, NON-BORING meal can absolutely be super simple and fairly inexpensive! Those are some of my favorite words when making a meal for the family or even for just myself.... and as a bonus, it is a healthy option!! That combination seriously makes my heart happy!!!!! Turkey can typically be very bland tasting, so be fairly liberal with your seasonings when cooking that part of it...but if you're not sure how much, do a little at a time and once it has cooked thru, you can always taste and add more! Because it is a ground meat, make sure it is thoroughly cooked thru though!! So here's what you will need:
1 lb. Ground Turkey (choose the lean version which is the breast meat)
1 small Sweet Yellow Onion, diced
1 small Red Bell Pepper, diced
2 Cloves Fresh Garlic, crushed & fine minced
Extra Light Olive Oil
Adobo (latin spice blend)
Cajun Seasoning (I like Slap Ya Mama)
Lettuce (Either Iceberg or Bib Lettuce works well but iceberg is cheaper)
5 large Brussel Sprouts (yep I said brussel sprouts!) Chop into shreds
1 Roma Tomato, diced
Lite Sour CreamBe sure to wash all your vegetables (we recommend a vinegar water bath) before prepping them! Chop up onion, red bell pepper, fine mince cloves of garlic...saute in skillet in a scant Tbsp of extra light olive oil, season with a little bit of garlic salt, adobo seasoning, cumin, till a lil charred. Remove from pan. Add another Tbsp of olive oil to the skillet and saute 1 lb ground turkey with same seasonings as you just did with the veggies. I actually added a little bit of cajun seasoning...depending on how spicy you want it. Add sauteed red bell pepper and onion back into skillet to incorporate flavors. Let them get happy together! 😉 Done! I then loaded my lettuce wraps with baby spinach, shredded raw brussel sprouts (cut off the hard stem then slice into shreds), cilantro, and then the meat and veggie mixture. You can top it off with a squeeze of lime, a tablespoon of sour cream and a little diced tomatoes. Deeeelish and very little guilt!
As I was looking for healthy options in our family dinnertime, and trying to stay away from too many starchy carbs, my teenage son requested sweet potato fries! I'll be honest, I have never been a big fan of sweet potatoes, but found I really liked them cut into small sticks like this where there's more outside than inside... does that even make sense? lol So this is the result that we came up with! By the way, the picky teenage son loved this recipe! I know there's a lot of "approximates" but it really is up to you as you prepare this for your family and everyone's tastes and preferences on seasonings!
MJ's Baked Sweet Potato Fries